Transformation you can measure — for whatever your athlete is chasing.
Mass or leanness, speed or durability — the same physician-built, measured method, tuned to one athlete's goal. It started with Dr. Petersen's own son. It works for far more than linemen.
One method. Three steps. Any goal.
Measure
Styku 3D body composition and VO₂ max — plus cardiac screening and labs where indicated. Real numbers, day one. No guessing what to fix.
Physician protocol
Dr. Petersen turns the numbers into an individualized plan: body-composition targets, training zones, fueling, supplements, and recovery — built for one athlete's goal.
Re-measure
Repeat scans and tests prove it's working — and show exactly what to adjust. Progress you can see in numbers, not hope.
Built around your athlete's goal — not one body type.
Fuel a controlled surplus and load the right training — add real size without adding junk. (Parker's path — but it's one of four.)
Hold performance while body fat comes down — a physician-set deficit and protein target, checked on every scan.
Train off your true VO₂ and thresholds — raise the aerobic ceiling with zones that are measured, not guessed.
Rebuild strength and composition on a measured, physician-guided ramp — come back durable, not rushed.
Real athlete case studies are added as athletes earn them — with their consent, and never presented as typical.





